Events

Nancy Proctor of Bloomfield, Iowa, is passionate about her yoga journey and sharing her gift with others. Join her every Monday evening for Essential Yoga, experience strength, flexibility, and mind-body awareness. Essential yoga classes are included in your spa membership.

Join Angela in Vinyasa Yoga. Vinyasa is a style of yoga characterized by stringing postures together  so that you move from one to another, seamlessly, using breath.   Commonly referred to as “flow” yoga.

Nancy is offering Restorative Yoga on Saturdays at 9 am, except for the first Saturday of the month at 10:30 am.  Restorative Yoga is the centering of your breath and body - aligning the  physical and mental by practicing stillness or gentle movement for  extended periods of time. 

Nancy Proctor of Bloomfield Iowa welcomes Yogis of all levels to join her in Yoga Nidra. Yoga Nidra is a meditative yoga designed to help you relax your mind and body as well as improve your sleep.

Bring your girlfriend, guy friend, or spouse to Partners Yoga! 

The Spa Experience includes drinks, massage chair, paraffin dip, steam, massage, facial & reflexology. This is a two hour spa experience. Grab a friend and join us!

Call to customize your next party in our private event room.

Hear Ye, Hear Ye! Calling all Princesses! Your royal presence is requested at Essential Massage & Spa's Princess Party.

Now's not the time for beauty sleep! Let your official chauffeur know to get the horse & carriage ready for a morning of pampering.

Your royal day will begin with a hand exfoliation & paraffin dip, face mask, finger nail painting and bead making, followed by age appropriate makeup. We will then teach our pretty little princesses how to make their own take home sugar scrub.