Massage is an essential part of your overall health and wellness goals. If you have never tried a massage before, have questions or would like to see if a condition or challenge you have could be helped with massage therapy, we are here with the answers. Simply give us a call at 641-664-1022 and we will be happy to address any questions you might have.
Deep tissue massage is a therapy that focuses on re-aligning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness, and sore shoulders. Some of the same strokes are used as in the Swedish massage, but the movement is slower, the pressure is deeper, and is concentrated on areas of tension and pain.
30 minutes: $45, 60 minutes: $75, 90 minutes $110
This guest favorite incorporates Young Living Ortho-ease massage oil, organic sacred earth botanicals massage cream and warm aromatherapy towels. Beginning with a foot massage and ending with a face and scalp massage for head to toe balance and relaxation.
30 minutes: $45, 60 minute $75, 90 minutes $110
Prenatal massage reduces the physical and emotional stresses that are associated with pregnancy. It reduces back, leg, neck and sciatic pain. It also reduces swelling and leg cramps.
Regular prenatal massages allow greater range of motion and activity during pregnancy.
A body cushion is used to properly position and support the mother’s body during the massage.
60 minutes $75, 90 minutes $110
Bamboo Massage is a practice that incorporates the use of warm bamboo tools to knead and massage the muscles of the body. The heat warms up the tissue, which prepares the muscles for deep tissue work. Pivoting movements, along with kneading and rolling techniques, soften the muscles. Because the tools cover such a broad area at one time they afford some of the most effective and enjoyable work imaginable on troubled areas such as neck, shoulders, back and legs.
60 minutes $85, 90 minutes $120
The weather outside is frightful, but inside the spa it’s SO delightful! Sink into bliss with notes of butterscotch enveloping you as a steaming hot towel wrap, glistening with vitamin E and sweet almond oil, soothes your aches and tight spots. You’ll be drizzled in antioxidant-rich body oil, scented with notes of buttery gingerbread, and then deeply massaged with hot stones. A true holiday delight!
60 minutes $90, 90 minutes $130
Warm basalt stones and our signature massage techniques are combined in this luxurious treatment to achieve the ultimate in relaxation. The heat from our stones help melt away tension, eases muscle stiffness, and increases circulation and metabolism.
60 minutes $85, 90 minutes $120
Our Lymphatic Jade Face Detox treatment is the art of utilizing the mini map of the human body found on the face to balance and rejuvenate the body, mind and spirit. This treatment may help reduce lymphatic fluid retention, as well as support elastin and collagen in the face.
45 minutes $70
Raindrop therapy is the application of powerful antibacterial, antiviral oils along the spine. The Raindrop Technique combines the science of aroma with the techniques of Vita Flex, reflexology and massage in the application of essential oils and greater healing process begins.
60 minutes $100, 90 minutes $135
Thai Herbal Compress Massage utilizes a blend of traditional Thai herbs such as plai, kaffir lime leaves, turmeric, lemongrass, eucalyptus and tamarind, which are tied in cotton bundles, using an age-old traditional method. These herbal bundles are heated in a steamer and used to improve circulation, soften and nourish the skin, ease sore muscles and reduce pain.
60 minutes $95, 90 minutes $130
Thai Massage is an ancient, energy based healing art that uses a holistic approach to amazingly fuse different techniques and modalities into its own interactive and unique style. A session combines acupressure, assisted yoga like stretches, and massage techniques, with a focus on energy meridians (or sen lines). Instead of lying on a massage table, you lie fully clothed on a mat on the floor while a practitioner uses stretching, pulling, and rocking.
60 minute $85 or 90 minute $120
One decadent massage that’s reminiscent of delicious desserts past! This gentle kneading is a blend from a delicious body oil lightly scented with warm notes of Madagascar vanilla and a dash of Texas distilled bourbon. Skin drinks in the jojoba seed oil and cocoa seed butter – adding the hydration factor into this massage and some pizzazz to skin’s holiday glimmer.
60 minutes $80, 90 minutes $115
We get it. Pumpkin patch exploring and apple picking can be very daunting tasks, leaving muscles feeling strained and tired. May we suggest a pampering session with this soothing shea butter massage with notes of cinnamon and cream? With each effleurage stroke, muscle tension is eased with a blend of Agave Nectar Oil, cocoa butter and nourishing aloe.
60 minute $80, 90 minute $115
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Life happens and sometimes you won't be able to keep a scheduled appointment. We understand. All will agree, time is our most valuable asset. Essential requires that appointments be guaranteed against late cancellation or rescheduling with a major credit card.
Your spa treatments are reserved especially for you. We value your time and your business and ask that you respect the spa's scheduling policies. Should you need to cancel or reschedule, please notify us at least 2 hours in advance. Bookings of two or more services, including spa packages, couple's massages and special events all need a minimum of 24 hours advance notice. This allows the spa enough time to fill appointments. Late cancellations will be charged 50% of services scheduled. “No-shows” will be charged 100% of services scheduled. The spa needs to pay its service providers even if a client is a “no-show”. This policy allows us to retain great employees.
When you schedule your appointment with us, you are agreeing to these policies. All services require a credit card or gift certificate to guarantee a reservation so please have your credit card and/or gift certificate ready when booking. Upon checkout, guests may choose their method of payment.
Thank you for understanding.
Escape from the hustle and bustle of every day and rejuvenate your body with our steam room. A steam session is a holistic approach to extracting impurities from your body using heat! A quick trip to the steam room can also boost your immunity, improve circulation, relax muscles, nourish and hydrate your skin and more – so what are you waiting for?
Provided for your comfort are robes, towels, shower and shower shoes.